Warren Academy

Youth Training (AGES 8-11) 
Our Youth Athletic Training program is designed to improve any young athletes overall athletic ability. This program is primarily movement based, mixed with core and functional strength.


Schedule
Monday - Thursday, 5:30 PM
Saturday, 9 AM: Athletic Performance & Recovery


Competitive Training (AGES 12-14)
Our competitive training program builds off the movement and strength components our athletes developed through youth training. Once they have moved to this level we begin to build in a basic strength program to help them develop explosive power. 

Schedule
Monday - Thursday, 4:30 PM  or  6:30 PM
Saturday, 9 AM: Athletic Performance & Recovery


Varsity (AGES 15-18)
Strength and Conditioning  

Our Varsity Prep program will focus on the overall Strength, Speed and Conditioning components needed to enhance athletic performance and compete at the High School level.  

Schedule
Monday - Thursday, 4:30 PM  or  6:30 PM
Saturday, 9 AM: Athletic Performance & Recovery


College Prep (18+) 
Designed for athletes headed to or currently in college. Warren Academy’s college prep program utilizes the same methods and intensity used to train elite level athletes. This program will allow you to reach your full physical and mental potential and prepare you to dominate your sport.

Schedule
Monday - Thursday, 4:30 PM  or  6:30 PM
Saturday, 9 AM: Athletic Performance & Recovery


September 2018 -  May 2019 Schedule

Session 1: Sept. 4 - Oct. 6th
Session 2: Oct. 15 - Nov. 17th
Session 3: Nov. 26 - Dec. 22nd
* Xmas Break Days: Dec. 27, 28 & 29th / Jan. 2,3 & 5th
Session 4: Jan. 7 - Feb. 9th
Session 5: Feb. 18th - Mar. 23rd
Session 6: Apr. 1 - May 4th
End of School Camp: May 13 - 18th