Our strength and conditioning program builds strength, develops explosive power, will shore up weaknesses and will help to reduce the risk of injury.
Monday - Thursday
4:30 PM: Development Academy (10-12 years old)
5:30 PM: Prep Academy (13-18 years old)
6:30 PM: Prep Academy (13-18 years old)
Depending on the age level of your athlete, these are our program components to help develop athletic performance:
4x Per Week: $199
2x Per Week: $150
Note: Price will be prorated each week after the start of the session.
Contact us at firstname.lastname@example.org for more details and to sign up after the online registration has closed.