Programs

Strength & Conditioning

Our strength and conditioning program builds strength, develops explosive power, will shore up weaknesses and will help to reduce the risk of injury. 

Training Days and Times: Please See our Summer Academy page

Monday - Thursday
10:00 AM:
Youth to Middle School (5/6-8th Grade)
11:00 AM: Varsity (9th Grade+) and College athletes
5:15 PM: Varsity (9th Grade+) and College athletes
6:30 PM: Varsity (9th Grade+) and College athletes
*Incoming Freshman are considered our Varsity Group

Depending on the age level of your athlete, these are our program components to help develop athletic performance:

  • Multi-functional Training
  • Mobility
  • Explosive Movement

Price:
4x Per Week Starting at $199 for all 4 weeks. (Price will be prorated each week after)

Note: If you start after a session begins, you can still join and we will pro rate the price of the session depending on your start date. Contact us at info@warrenacademy.com for more details and to sign up after the online registration has closed. 


SIGN UP TODAY!

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