Programs

FAST

Functional Strength
Agility
Speed
Technique

SPEED CAMP
June 13 - July 27
Cost: $250 + Processing Fee
Monday and Wednesday
9:00 AM Register
4:30 PM Register

PROGRAM COMPONENTS

• Pre and Post Tests
• Running Form
• Sprint Mechanics
• Linear Speed
• Plyometric Training
• Change of Direction

Email us for interest and program details.