Programs

FAST

Functional Strength
Agility
Speed
Technique

SPEED CAMP
June 13 - July 27
Cost: $250 + Processing Fee
Monday and Wednesday

9:00 AM Register
4:30 PM Register

PROGRAM COMPONENTS

  • Pre and Post Tests
  • Running Form
  • Sprint Mechanics
  • Linear Speed
  • Plyometric Training
  • Change of Direction

Email us for interest and program details.